Kia Soul: Headrest (for front seat) / Forward and rearward adjustment. Adjusting the height up and down
Forward and rearward adjustment

The headrest may be adjusted forward to 4 different positions by pulling the
headrest forward to the desired detent. To adjust the headrest to it’s furthest
rearwards position, pull it fully forward to the farthest position and release it.
Adjust the headrest so that it properly supports the head and neck.
Adjusting the height up and down

To raise the headrest, pull it up to the desired position (1). To lower the headrest,
push and hold the release button (2) on the headrest support and lower the headrest
to the desired position (3).
WARNING
Make sure the headrest locks in position after adjusting it to properly protect
the occupants.

CAUTION
If you recline the seatback towards the front with the headrest and seat cushion
raised, the headrest may come in contact with the sunvisor or other parts of the
vehicle.
The driver's and front passenger's seats are equipped with a headrest for the occupant's safety and comfort. The headrest not only provides comfort for the driver and front passenger, but ...
To remove the headrest: 1. Recline the seatback (2) with the recline lever or switch (1). 2. Raise headrest as far as it can go. 3. Press the headrest release button (3) while pulling the headrest up ...
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